Hematite is a root chakra stone, which helps you stay grounded that will help focus energy and emotions to balance the mind, spirit, and body.
Hematite creates a protective shield around your aura. It dissolves negative energy and prevents you from absorbing negativity from others. Hematite will help you to dissipate grief by showing you that grief is a process and not an end result. Hematite helps grief manifest itself in a productive way rather than only consuming the grief-stricken person’s energy and attention.
Hematite can help to release stress and anxiety. It is a calming stone that heightens self confidence, power, and self esteem.